This week, Lance and Joe talk about the start of Sabres training camp and how things are looking early on. Lance was in Washington for the first preseason game of the year, so he's got some first-hand game observations, too. There's so much to mention it would spoil the whole podcast to list it off here. Trust us, there's plenty of Sabres goodness within.

Thanks as always for listening. We know you're in the best shape of your career and we noticed it, too.

Follow Lance and Joe on Twitter!
Read Lance's work at The Buffalo News
Read Joe's work at Noted Hockey and Bleacher Report

Big thanks to our musician friends --
Intro: MerlinBerlin -- "Orbit" - Find them on Bandcamp
Outro: Chips 'N Cellos -- Boss Fight (Sabre Dance, Khachaturian) - Find them on Bandcamp