Laura Tremaine is the host of one of my favorite podcasts, "Ten Things to Tell You," where she discusses timely and relevant topics along with prompts to engage listeners! She describes it as an “interactive” podcast and encourages listeners to take topics to a journal or a friend - it's about digging deeper and sharing our stuff. 

Her new book, “Share Your Stuff, I’ll Go First: 10 Questions to Take Your Friendships to the Next Level" – is an extension of her podcast in written form. She is very open & vulnerable in discussing deeply personal topics and encourages readers to use the book as a resource to facilitate deeper thoughts and conversations to grow and strengthen connections. The end of each chapter includes prompts that can be penned in a journal or discussed with a friend - it's truly a workbook getting to know yourself on a deeper, more personal level which can be hard, but it doesn't have to be! She'll go first...