It's been a hot minute...again...but don't hold that against us! In this episode we do a quick recap on what's been getting in the way of us getting onto the pod, then what's been happening running-wise, and then we welcome our local running gal-pal, Marita, to the show. She shares with us how she came to be training for her first half marathon this year. We hope you enjoy listening and we cannot thank you enough for all of the lovely messages. Thanks for sticking with us! :)

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