Sometimes you just gotta talk it out.

Keep in Touch!
www.selfcreatedpodcast.com
selfcreatedpodcast@gmail.com
Facebook: www.facebook.com/selfcreatedpodcast
Instagram: www.instagram.com/selfcreatedpodcast

Sometimes you just gotta talk it out. Keep in Touch! www.selfcreatedpodcast.com selfcreatedpodcast@gmail.com Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast

Episode 40: Mental Check In

Self-Created is a weekly podcast featuring the random ramblings of two Geminis who love all things culture, beauty, health, and local. Listen as Jernell and Shanika discuss their hangups and victories, prioritize their favorite thrift store, all while keeping their #ChakrasInCheck. 

For questions and comments, email us at selfcreatedpodcast@gmail.com
Follow us on Twitter: @SelfCreatedPod
Folllow us on Instagram: SelfCreatedPodcast
www.selfcreatedpodcast.com

Society & Culture

Self-Created is a weekly podcast featuring the random ramblings of two Geminis who love all things culture, beauty, health, and local. Listen as Jernell and Shanika discuss their hangups and victories, prioritize their favorite thrift store, all while keeping their #ChakrasInCheck. For questions and comments, email us at selfcreatedpodcast@gmail.com Follow us on Twitter: @SelfCreatedPod Folllow us on Instagram: SelfCreatedPodcast www.selfcreatedpodcast.com

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Episode 40: Mental Check In

Episode 40: Mental Check In