Mentioned In The Show

<a href="https://tv.apple.com/gb/movie/palmer/umc.cmc.40qrv09i2yfh8iilyi4s8vfi?itscg=MC_20000&itsct=atvp_brand_omd&mttn3pid=a_google_adwords&mttnagencyid=1625&mttncc=UK&mttnsiteid=143238&mttnsubad=OUK2019893_1-491047413481-c&mttnsubkw=115528002397_kwd-96879615_d6rh70mu&mttnsubplmnt=" rel="nofollow">Palmer</a>

<a href="https://www.healthline.com/health/rethink-bc-negative-self-talk" rel="nofollow">Negative Self Talk Article: What is it and How to deal with It</a>

<a href="https://podcasts.apple.com/gb/podcast/slo-mo-a-podcast-with-mo-gawdat/id1508914142" rel="nofollow">Mo Gawdat's Podcast</a>

For fully active show note links and supporting the show click the link below 
<a href="https://enlighten.fireside.fm/episodes" rel="nofollow">https://enlighten.fireside.fm/episodes</a><a href="https://www.patreon.com/enlightenpodcast" rel="payment">Support Enlighten</a>

Mentioned In The Show Palmer Negative Self Talk Article: What is it and How to deal with It Mo Gawdat's Podcast For fully active show note links and supporting the show click the link below https://enlighten.fireside.fm/episodes Support Enlighten

Mentioned In The Show

<a href="https://tv.apple.com/gb/movie/palmer/umc.cmc.40qrv09i2yfh8iilyi4s8vfi?itscg=MC_20000&amp;itsct=atvp_brand_omd&amp;mttn3pid=a_google_adwords&amp;mttnagencyid=1625&amp;mttncc=UK&amp;mttnsiteid=143238&amp;mttnsubad=OUK2019893_1-491047413481-c&amp;mttnsubkw=115528002397_kwd-96879615_d6rh70mu&amp;mttnsubplmnt=" rel="noopener noreferrer">Palmer</a>

<a href="https://www.healthline.com/health/rethink-bc-negative-self-talk" rel="noopener noreferrer">Negative Self Talk Article: What is it and How to deal with It</a>

<a href="https://podcasts.apple.com/gb/podcast/slo-mo-a-podcast-with-mo-gawdat/id1508914142" rel="noopener noreferrer">Mo Gawdat's Podcast</a>

For fully active show note links and supporting the show click the link below 
<a href="https://enlighten.fireside.fm/episodes" rel="noopener noreferrer">https://enlighten.fireside.fm/episodes</a><a href="https://www.patreon.com/enlightenpodcast" rel="noopener noreferrer">Support Enlighten</a>

Episode 40: Negative Self Talk

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! 
Donna & Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

Education

Self-Improvement

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! Donna & Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

Enlighten is a podcast hosted by Karen McClintock and Donna Lennon, join the ladies every week to hear open conversations on how to own your life. How to learn new skills, open up, and say how you really feel. No holds barred, no filters and no bullsh*t! 
Donna &amp; Karen certainly don't know it all, who actually does? We're all in this together, mostly winging it, but it's conversations that open up our awareness, let's go on this rollercoaster ride together!

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Episode 40: Negative Self Talk

Episode 40: Negative Self Talk