After literally dozens of requests the lads are back! On this episode of the Degen BJJ Podcast Mike & Ken dust off the cobwebs with a quick-fire catch-up on the past four months’ happenings. The conversation covers the magic of arthroscopic surgery, the second Reading open and training over the Christmas break - with each topic descending into several unplanned rambles and tangents.

The Boys’ Socials:

@degen_bjj_pod

@that_irish_mike

@degendrifter

Sponsors:

Use code DEGEN10 at xmartial.comwww.xmartial.com