Communication Compass

Episode 40: Speaking Up Without Shrinking: Navigating Code-Switching and Silence at Work


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You make sophisticated communication decisions dozens of times every day without realizing it. In this master class episode, we dive deep into three interconnected communication phenomena that shape every interaction: code-switching, strategic silence, and the complex calculus of speaking up.

🧠 What You'll Learn:

  • The hidden cognitive cost of code-switching and how to do it strategically instead of reactively
  • Why your discomfort with silence might be sabotaging your conversations
  • The five types of strategic silence that can transform your communication effectiveness
  • Research-backed frameworks for deciding when and how to speak up
  • The SCAN technique for conscious communication adaptation
  • Why "just be yourself" is terrible advice (and what to do instead)

📚 Research-Based Insights From:

  • Communication Accommodation Theory (Howard Giles)
  • Dr. Amy Edmondson's psychological safety research
  • Dr. Sharese King's work on linguistic code-switching
  • Dr. Deborah Tannen's conversational analysis


This isn't your typical "be confident" communication advice. We're exploring the actual science behind why you sound different at work than with friends, when silence becomes a superpower, and how to calculate whether speaking up will help or hurt your goals.

Perfect for: Professionals navigating workplace dynamics, anyone feeling exhausted by constantly adapting their communication style, leaders wanting to create more psychological safety, and communicators ready to move beyond surface-level advice.


#Communication #Leadership #Psychology #CodeSwitching #ProfessionalDevelopment #WorkplaceCommunication

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Communication CompassBy Malynnda Stewart, PhD, BCPA