In this  episode, I sit down with Tanys Coughlan. Tanys is an intuitive healer, a Reiki Master and an energy healer. Her mission is to help

people to live up to their highest potential by providing them training, healing and coaching in a compassionate and safe environment that supports their spiritual, emotional and physical needs.

We speak about my first podcast, self reflection, personal growth through spirituality, the shadow and the light in all of us. How to deal with people that do not vibrate at the same frequency as you.

She has me do different exercises in energy fields and visualization.