<p>Sharing my home birth experience and why I believe supported home births can be the MOST empowering introduction to motherhood and specifically what attributes I believe should be incorporated into ALL birthing experiences, even when more intervention is necessary or preferred. To take my breathing course, head to tinyurl.com/betterthankegels</p> <p> </p>

Sharing my home birth experience and why I believe supported home births can be the MOST empowering introduction to motherhood and specifically what attributes I believe should be incorporated into ALL birthing experiences, even when more intervention is necessary or preferred. To take my breathing course, head to tinyurl.com/betterthankegels

Episode 40: The home birth episode

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. 

If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you!
Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

Health & Fitness

Religion & Spirituality

Christianity

Fitness

To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping women with real full and busy lives understand what it means to be REALLY strong, both inside and out!

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Episode 40: The home birth episode

Episode 40: The home birth episode