Dr. Teralyn Sell, Psychotherapist and Brain Health Expert, joins us to have some important conversations about mental health. For instance, why are people not responding to certain anti-depressants? Should we really be throwing pills at every condition? Do psychiatrists understand body chemistry before prescribing? Are there simple behavioral tweaks we could make in our daily lives (such as nutrition and sleep) that could have even more profound effects? There's so much information in this episode -- deep conversations about critical topics.