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Episode #40 Traditions that work for you & your family
Around all the hustle and bustle of this season is the joy of spending quality time with your family. What does that quality family time look like?
Going further into heart and understanding what you want to see, to feel, and to experience (this Christmas and beyond)
In today’s Episode, I bring the focus to what holds us back as mothers when it comes to having more peace, joy and overflowing love.
You’ll hear about the choices and actions that may have been a part of your upbringing that leave you rather closed off and detached from the present.
The wall of protection that you face, that has you acting from a place of this default mode that is neglectful, hurt, & unwanted, that can now be met with compassion, understanding and forgiveness.
When those hard, frustrating, almost depleting moments come in where you feel you have lost control of your body, there’s a decision to be made.
I walk you through certain defenses that can be approached differently, and the easefulness of following through when you work with Nervous System Regulation and Retraining resources like the Emotional Freedom Technique.
In order to move through and beyond these automatic, default tendencies that have potentially brought more hurt to others and yourself, you are making the decision to break up with your past and create your dream life. A life that is full of joy, love, and fulfillment.
Imagine going to sleep at night without guilt, and instead you are so incredibly proud of yourself because you showed up for yourself in a bigger way. And the choice was reflected on how you show up for your children, your partner and others.
Join Unbreakable Group today and get a Free 1:1 Coaching session that will help you see more clearly what it is that you need, right now, to start acting from a place of free will, peace and internal security.
You are invited to book a Personal Call with me (no strings attached) to dive into more of your story and what is going to help you move forward with grace, compassion and love.
Next up, more on the reason you have put up a shield against others and yourself and how to create an internal world that is confident AF.
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By Juliana LindnerAround all the hustle and bustle of this season is the joy of spending quality time with your family. What does that quality family time look like?
Going further into heart and understanding what you want to see, to feel, and to experience (this Christmas and beyond)
In today’s Episode, I bring the focus to what holds us back as mothers when it comes to having more peace, joy and overflowing love.
You’ll hear about the choices and actions that may have been a part of your upbringing that leave you rather closed off and detached from the present.
The wall of protection that you face, that has you acting from a place of this default mode that is neglectful, hurt, & unwanted, that can now be met with compassion, understanding and forgiveness.
When those hard, frustrating, almost depleting moments come in where you feel you have lost control of your body, there’s a decision to be made.
I walk you through certain defenses that can be approached differently, and the easefulness of following through when you work with Nervous System Regulation and Retraining resources like the Emotional Freedom Technique.
In order to move through and beyond these automatic, default tendencies that have potentially brought more hurt to others and yourself, you are making the decision to break up with your past and create your dream life. A life that is full of joy, love, and fulfillment.
Imagine going to sleep at night without guilt, and instead you are so incredibly proud of yourself because you showed up for yourself in a bigger way. And the choice was reflected on how you show up for your children, your partner and others.
Join Unbreakable Group today and get a Free 1:1 Coaching session that will help you see more clearly what it is that you need, right now, to start acting from a place of free will, peace and internal security.
You are invited to book a Personal Call with me (no strings attached) to dive into more of your story and what is going to help you move forward with grace, compassion and love.
Next up, more on the reason you have put up a shield against others and yourself and how to create an internal world that is confident AF.