Align and Expand

Episode 40: Using Play to Heal Perfectionism with Kara Latta


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Ever feel like perfectionism is standing in the way between you and success? 

Join me in today’s conversation with mindset coach Kara Latta where we go on a journey of how to reconnect with your authentic self through play. 

Kara teaches us how to use mindset and play to ditch perfectionism, overcome self-doubt and heal our inner child.  

In this episode you will learn:

  • Who is your inner child
  • Why we all need inner child healing
  • How to use play in our lives to heal perfectionism
  • How to change the lens of your life from fear of judgment and worry to a lens of wonder and fun 
  • So much more!

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Transcripts:
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Connect with Kara Latta on Instagram | Website | Freebie



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Align and ExpandBy Loren Runion

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