On this episode of ‘2 Dudes, 1 Barbell’, the dudes have a discussion with Vaughn Van Doren, an experienced coach and fitness professional - They delve into a range of topics including sales, coaching, mental health and personal development

• 00.35 - Who is Vaughn? Vaughn talks about how he started out in fitness and his eventual step into working in the industry
• 05.03 - Vaughn talks about how a key person, Paul Bates, guided his initial steps as a coach and as a salesman
• 10.40 - What’s your name again? Vaughn talks about the importance of knowing people’s names and communication for sales
• 20.25 - Vaughn and the dudes talk about Charles Poliquin and his interesting take on skinfolds and training 
• 31.06 - Vaughn shares a couple of hard experiences, the suicide of two friends, and talks about how training helped him through
• 44.15 - Moving to Brisbane! Vaughn talks about his experience coaching F45
• 54.50 - What’s your top four exercises? The podcast finishes with Vaughn’s top four exercises

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Hosts: @coach.johnblack | @adamhamilgainz