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Episode 40: VIDEO-Body & Mind, Part 2
Meet Dr. Jess Bolhke by VIDEO (link in show notes) to learn about being #HealthyAtHomeKC while working from home, moving regularly, stretching adequately, and using pillows at night to sleep well. Post your comments/photos to join the journey!
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By United Methodist Church of the ResurrectionMeet Dr. Jess Bolhke by VIDEO (link in show notes) to learn about being #HealthyAtHomeKC while working from home, moving regularly, stretching adequately, and using pillows at night to sleep well. Post your comments/photos to join the journey!