<p>In this episode Sam and Tom discuss the plans for the podcast going forward and give an idea of the guest that will be coming on the show going forward. </p>

In this episode Sam and Tom discuss the plans for the podcast going forward and give an idea of the guest that will be coming on the show going forward.

<p>In this episode Sam and Tom discuss the plans for the podcast going forward and give an idea of the guest that will be coming on the show going forward.&nbsp;</p>

Episode #40 - Why we have re-branded

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. 

Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. 

This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

Health & Fitness

Hosted by Sam Knowles, a personal trainer who has worked in the health and fitness industry for over 10 years. Sam is joined by Tom Chillery, a close friend and client. Together they tackle the simple things that people often overlook when looking to improve there health and fitness. This podcast is aimed at anyone interested in improving there selves but haven't yet reached there end goal.

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Episode #40 - Why we have re-branded

Episode #40 - Why we have re-branded