Burn out has become one of those buzz words in education. We are constantly told to take better care of ourselves, go for a walk, do some yoga, take a day off. But, what happens when we start becoming proactive to our feelings of burnout rather than reactive? Join me as I discuss my own experiences with burn out and how I am attempting to work through it.

Blog Post Referenced in Episode: Move from Reactive to Proactive Burn Out for Instructional Designers

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