Consistently

Episode 40/52: Stories from inside a violent offender prison.

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Preparation is everything, so bear with this ep. It's a grower. We celebrate our YESSSSSSes from the week, and a couple of NOs. You can't have one without the other. It's just a real aimless chat between brothers, which you guys are probably sick of by now.


  • YESSSSSSS
  • Finn's Yes - Friday arvo vibes
  • Jobe's Yes - Low HR during a run.
  • Send in your YESSSSSes from the week.
  • We can't withhold our celebration of YES, in fear of NO.
  • Finn's moved out. Excited to have his own space.
  • We are trying to be funny. There is something in that. The less prepared we are, the more funny we try to be.
  • Shout out Consistently Zero - Great for enjoying before a big day! Or anytime.
  • Finn's body feels Okay, but he is still playing good footy.
  • Footy Strategy = Life strategy. What is a weakness that can be reframed as a strength?
  • Big week for Jobe - In and out of prison starting Breaking Through program.
  • Prison talk - scary dangerous people.
  • It's wild to understand some of the stories that result to people being in prison.
  • Managed to get some good training in. 2 gym sessions + 2 runs.
  • HR and running is feeling solid. Starting to increase it over the coming weeks.
  • Consistent Conversations.
  • Future self chat: Nar yeah, yes and no as hard as you can, jump on the back of that.
    • ...more
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    ConsistentlyBy Jobemacshane