Is this better or worse than the explanation that the villain of the first Sword Art Online arc gave?

COVERED IN THIS EPISODE: Lazarus 13 (end), Dragon Ball Daima 3, Bleach: Thousand-Year Blood War 7, Blue Exorcist 32, One Piece 735, Yu Yu Hakusho 61, To Be Hero X 5, Anne Shirley 5, Kowloon Generic Romance 5, and Witch Watch 5.