Boundaries protect us from offering more of ourselves than we're willing to give. But how do we actually implement them? How do we get our people to uphold them? Tune in for 25 active, compassionate example boundaries—to help YOU create your own.

Resources:

* The blog post for this episode: https://ericalayne.co/example-boundaries/

* Free download - The Mental Clear-Out: https://ericalayne.co/mental/

* The Authenticity Calendar: theauthenticitycalendar.com