On this episode of ‘2 Dudes, 1 Barbell’, the dudes have a discussion with both Ashton Riddell and Oscar Wallace, both of whom are young coaches - The conversation revolves around the youth’s perspective on fitness, coaching and development

• 00.35 - Who is Oscar and Ashton? Oscar and Ashton talk about their coaching and what their training focus is at the moment
• 09.00 - How do the younger generation train? The guests talk about the Zyzz Culture and how there is a subculture that party and chase aesthetics
• 23.15 - What influences you as a coach? The guests talk about their goals as a coach and where they want to get to and who influences them
• 36.28 - What are the biggest issues with the fitness industry? The dudes and guests have a discussion about key issues in the fitness industry
• 50.35 - Oscar and Ashton give their conjoint top four exercises

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Hosts: @coach.johnblack | @adamhamilgainz

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Hosts: @coach.johnblack | @adamhamilgainz