Charles DiGisco joins us again to chat about new updates in the world of MMA, particularly OneFC, regarding weight cuts, the UFC Fight Night Pittsburgh card, and the sport on the whole.  Follow Charles @cgdigiscoRate and Review the podcast on iTunes and visit www.FDCpodcast.com and click on "Support the Show" to help us keep the show going.  All help is appreciated!Follow us @FDCpodcast @ScottDanceBJJ @MsuthMMA @KamalShalorus