The world is an interesting place right now, to be sure. We are facing a pandemic and with that comes a lot of change, new challenges, fear and anxiety. In this weeks episode I want to share some of what I have learned, what I am grateful for and how you can be a bit calmer too. I am also bringing our kids onto the podcast to share their ideas on how to keep kids entertained during the lock down as well as discussing some of the fears that kids may have and how to address them. 

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