If you want to enjoy life, alcohol-free, what simple practice can you follow that will uncover your true desires and values and fuel change? Today, Antonia discusses what that is and what it looks like in the lives of ordinary people who have struggled with alcohol issues. Many of the books at WinsPress can assist you in the skill discussed today. To find out more about our books you can go to: <a href='https://winspress.com/books/'>https://winspress.com/books/</a>

If you want to enjoy life, alcohol-free, what simple practice can you follow that will uncover your true desires and values and fuel change? Today, Antonia discusses what that is and what it looks like in the lives of ordinary people who have struggled with alcohol issues. Many of the books at WinsPress can assist you in the skill discussed today. To find out more about our books you can go to: https://winspress.com/books/

If you want to enjoy life, alcohol-free, what simple practice can you follow that will uncover your true desires and values and fuel change? Today, Antonia discusses what that is and what it looks like in the lives of ordinary people who have struggled with alcohol issues. Many of the books at WinsPress can assist you in the skill discussed today. To find out more about our books you can go to: <a href="https://winspress.com/books/" rel="noopener noreferrer">https://winspress.com/books/</a>

Episode 41 -  Finding the Motivation to Change

For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol.&nbsp;

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For anyone who wants to follow practical, actionable steps to achieve their dream of having a healthy, happy life, free from any form of alcohol dependence. Lewis David and Antonia Ryan are the authors behind WinsPress.com. The WinsPress books on recovery – including the international bestsellers 'The 10-Day Alcohol Detox Plan', 'Alcohol and You' and 'Mindfulness for Alcohol Recovery' – have helped tens of thousands of people end their unhealthy relationship with drinking. With compassion, acceptance and understanding, Antonia and Lewis invite you to ask questions, share experience, engage as a community and be inspired to live a full life liberated from the grip of alcohol. 

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Episode 41 - Finding the Motivation to Change

Episode 41 - Finding the Motivation to Change