We all have some form of future fear, which can effect us in the present moment.  People with chronic pain and disease often have so many unknowns about their health and prognosis, so future fear can be limiting and debilitating.

Today I want to talk about a specific kind of future fear- fear of evolving yourself into the next version of you.  Are there some dreams you have forgotten about or no longer think are possible to chase?  Are you not sure if you have a calling in life?  Or what that calling is?  Listen to this episode for advice.

Follow Betsy on Instagram https://www.instagram.com/bodyandmindlifecoach/

Youtube https://www.youtube.com/channel/UCvXZSYYGL2cfJl-oEOzqspA

Website https://bodyandmindlifecoach.com

*Free Nervous System Modules- 4 free videos explaining the nervous system, how it affects your health, and how to regulate it  https://view.flodesk.com/pages/620ffa96e0eda1a0d870b5a6

*Curable App- 6 Weeks Free with this code http://www.curable.com/betsyjensen

If you like this podcast, please give it a five star rating and review on Itunes  https://podcasts.apple.com/us/podcast/the-unstoppable-body-and-minds-podcast/id1493360543