<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms">Send us a text</a>The complexity of our bodies is so great that it seems miraculous that they work at all, let alone as well as they do for elite athletes. I talk about nutrition and the brain and how I believe simplicity is the key. Throw in a "Canada" rant and an extended next chapter of Ventland and this episode runs long!<a rel="payment" href="https://www.buymeacoffee.com/GarLeyshon">Support the show</a>

Send us a text The complexity of our bodies is so great that it seems miraculous that they work at all, let alone as well as they do for elite athletes. I talk about nutrition and the brain and how I believe simplicity is the key. Throw in a "Canada" rant and an extended next chapter of Ventland and this episode runs long! Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1146941/open_sms" rel="noopener noreferrer">Send us a text</a>The complexity of our bodies is so great that it seems miraculous that they work at all, let alone as well as they do for elite athletes. I talk about nutrition and the brain and how I believe simplicity is the key. Throw in a "Canada" rant and an extended next chapter of Ventland and this episode runs long!<a href="https://www.buymeacoffee.com/GarLeyshon" rel="noopener noreferrer">Support the show</a>

Episode 41: Guts and Brains

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

Sports

Health & Fitness

Education

Fitness

The World According to Gar is a completely personal podcast based on the unique life experiences of Gar Leyshon. Gar is currently a track and field coach, and more specifically the personal coach of The World's Greatest Athlete: Damian Warner, the Olympic Gold Medalist in decathlon from the 2021 Tokyo Olympics. But this podcast is not just about sports and coaching the decathlon; Gar also talks, rants and swears about politics, pandemics and pinheads who piss him off. And he does so from the perspective of a man who has lived and worked in Taiwan, Australia, England, Scotland, the USA and on an oil rig in the arctic. On top of that Gar, who retired from teaching in 2021, has taught and coached for 25 years, has a wife and 2 teenaged sons, and STILL doesn’t drink! He does however, have a bad attitude and an ugly ass beard to match. So, if you are looking for a sports themed podcast about coaching world class athletics, with plenty of bizarre stories, strong opinions and foul language, then you are in the right place!

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Episode 41: Guts and Brains

Episode 41: Guts and Brains