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This episode we talk about Ice Baths, look into their efficacy and detail our own experiences, and as always talk about our progress and purpose as kung fu practitioners. Enjoy the Show!</p>

To Support: https://www.patreon.com/martialmindcast Merch: https://my-store-d2b6cf.creator-sprin... Insta: https://www.instagram.com/martialmind... https://linktr.ee/martialmindcast This episode we talk about Ice Baths, look into their efficacy and detail our own experiences, and as always talk about our progress and purpose as kung fu practitioners. Enjoy the Show!

Episode 41: Ice Baths and Animal Styles

3 training brothers talking all things martial arts, exploring training, self-discipline, and mindset. Diving deep into Kung, life, and the current state of the world. Ed, Ryan and John challenge each other and make each other laugh as they recount the lessons that training has taught them and shaped their world view with a comedic take on most things, and serious introspection and reflection on others. Check out the madness, join the community, and learn along with us on The Martial Mind Podcast.

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Episode 41: Ice Baths and Animal Styles

Episode 41: Ice Baths and Animal Styles