Discover why ramping up your protein intake can be a game-changer. Also gain insights as to why steering clear of processed foods, sugar, and alcohol can propel you towards better results in the gym. Tune in for expert tips and straight talk that could accelerate your fitness.

Discover why ramping up your protein intake can be a game-changer. Also gain insights as to why steering clear of processed foods, sugar, and alcohol can propel you towards better results in the gym. Tune in for expert tips and straight talk that could accelerate your fitness.

Episode 41. Maximize Muscle Gain: Protein Focus & 3 Pitfalls to Dodge

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

Health & Fitness

Nutrition

Fitness

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more. To Join our CrossFit Family visit linktr.ee/redwolfcrossfit or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

A Red Wolf CrossFit edition focusing on mindsets, proper CrossFit training techniques, nutrition tips, and how we go about handling tough situations on a daily basis and more.To Join our CrossFit Family visit <a href="http://linktr.ee/redwolfcrossfit" rel="noopener noreferrer">linktr.ee/redwolfcrossfit</a> or workout with us at 7362 Edinger Ave STE A, Huntington Beach, CA 92647

Share Episode 41. Maximize Muscle Gain: Protein Focus & 3 Pitfalls to Dodge

Sign up to save your podcasts

Episode 41. Maximize Muscle Gain: Protein Focus & 3 Pitfalls to Dodge

Episode 41. Maximize Muscle Gain: Protein Focus & 3 Pitfalls to Dodge