Are you anti-New Year's resolutions? You may be unsure where to begin with setting goals, or they're too big of a commitment for you. Whitney is right there with you. New Year's resolutions can feel daunting due to their enormous pressure.

In today's episode, Whitney uncovers why she dislikes New Year's resolutions. This isn't an anti-goal-setting episode but a straightforward guide to creating creative goals and establishing focus areas for 2023.

Whitney maps out five excellent resolutions while also providing listeners with creative recommendations and giving you ten areas where you can shift your focus as we enter the New Year. New Year's resolutions don't have to be big elaborate plans but a simple way to improve your life in a way that works for you without the pressure.

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