Comedian Rosie Tran (@FunnyRosie) interviews mediation teacher and Reiki energy healer, Sarah Taylor (@SarahTSarahT). They delve into the beneficial aspects that meditation has for your mental and emotional health, as well as talking about different types of meditation and techniques. Deep conversation that discusses not just the theoretical aspects of this practice but also the science behind the practice. Great interview for beginners, as well as people who want to know more about meditation and Reiki in general.