Inspired by Kayleah's workshop offering this month and the recent Valentine's Day holiday, we decided to talk about self love in this episode - but from a different lens. Tying in some of the winter themes we discussed last episode of deconstruction and creation, Kristen and Sammy talk through some less traditional ideas of what self love can look like.

Inspired by Kayleah's workshop offering this month and the recent Valentine's Day holiday, we decided to talk about self love in this episode - but from a different lens. Tying in some of the winter themes we discussed last episode of deconstruction and creation, Kristen and Sammy talk through some less traditional ideas of what self love can look like.

Inspired&nbsp;by Kayleah's workshop offering this month and the recent Valentine's Day holiday, we decided to talk about self love in this episode - but from a different lens. Tying in some of the winter themes we discussed last episode of deconstruction and creation, Kristen and Sammy&nbsp;talk through some less traditional&nbsp;ideas of what self love can look like.

Episode 41: Self Love through a Different Lens

The Holistic Heart Podcast is a space to dive into all things therapy and mental health. You'll hear from our team of providers on their areas of expertise, as well as education and discussion of important themes in mental health care.

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Episode 41: Self Love through a Different Lens

Episode 41: Self Love through a Different Lens