The Transformational Coach - Thoughts from my Sofa

Episode 41 - Successful Habits


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We are what we repeatedly do.  Improve your habits to be a better you!

Do you agree? 

Successful people all have 1 thing in common - they work at their success every day.  Sometimes that's in small ways; one step at a time and sometimes it's in taking giant leaps of faith!  Either way, it's about building habits that work for them.

  • What habits are, and are not, working for you?
  • What can you learn about yourself from your "positive" habits?
  • What are the "benefits" of your "negative" habits? 
  • If there were 3 exciting habits that you've been meaning to implement in your life, what would they be?
  • What is the first step to making these happen?
  • Let me know what you're going to do to build new habits for yourself!

    www.rhonabarton.co.uk

    See you next week!

    Rhona

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    The Transformational Coach - Thoughts from my SofaBy Rhona Barton