This month we are focusing in on what I like to call Confience Blockers- People, things or behaviors that keep you stuck. This stuck feeling is the worst because it also brings along feelings of hopelessness, isolation and and loneliness. It’s easy to isolate when you feel low. 

Today’s Confidence Blocker is Sugar. We’re going to talk about how it holds you back from enjoying the freedom of being able to choose, eating guilt free and how to regain your power back from sugar addiction and restricti