In this week’s episode, we dive into comparison culture. We have so much to say that we’re making this our first two-part episode! In this first part, we discuss how rampant comparison culture is, how social media plays into it, and how different cultural backgrounds influence comparison.

Resources:

How comparison culture is inadvertently harming our lives
https://www.yourtango.com/self/comparison-culture-research 

Comparison culture is taking its toll on our self-esteem
https://www.stylist.co.uk/life/comparing-ourselves-to-others-comparison-culture-research-self-esteem-instagram-social-media-success-careers-fitness-relationships/345725 

Social Comparison Theory
https://positivepsychology.com/social-comparison/ 

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