
Sign up to save your podcasts
Or


Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. When you feel toxic shame, you see yourself as useless or, at best, not as good as others.
By GaryToxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. When you feel toxic shame, you see yourself as useless or, at best, not as good as others.