<p>Don’t believe everything you think. In this episode, we uncover the brain’s biggest thought traps—why they happen, how they hold you back, and simple tools to see life more clearly.</p>

Don’t believe everything you think. In this episode, we uncover the brain’s biggest thought traps—why they happen, how they hold you back, and simple tools to see life more clearly.

Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly

<p>A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays.&nbsp;</p>

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A leadership podcast for any leader who is passionate about leadership development and self-care, and relationships. It consists of two segments a week: Mental Health Mondays, and Everyday Leaders on Thursdays. 

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Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly

Episode 411 Untangling Cognitive Distortions: Seeing Thoughts More Clearly