The FitCast: Fitness and Nutrition Podcast

Episode 415: Positive End to 2016 w/ Georgia Dow


Listen Later

Georgia Dow returns to talk about SAD, avoiding over shopping, holiday stress, strategies to address mental stress and more!
...more
View all episodesView all episodes
Download on the App Store

The FitCast: Fitness and Nutrition PodcastBy FitCast Network LLC

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

615 ratings