Yesterday's Coffee

Episode 42: Can You Eat Too Much Protein?


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In today's episode of Yesterday's Coffee, we are discussing whether or not you can have too much protein and if so, what the ramifications might be. We touch on the results of an overfeeding study to investigate whether or not excess protein can be stored as body fat and we dive into the effects protein may have on your kidneys and bone health.

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Yesterday's CoffeeBy Kyle Blandford & Alexa Zuber

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