Welcome, everyone, to our Fitness Q&A session, where we'll dive into topics crucial for maintaining health and fitness as we age.  Follow me on social: <a href='https://www.instagram.com/d__pereira/'>@d__pereira</a> <a href='https://www.instagram.com/fenix.englewood/?next=%2F'>@fenix.englewood</a>

Welcome, everyone, to our Fitness Q&A session, where we'll dive into topics crucial for maintaining health and fitness as we age. Follow me on social: @d__pereira @fenix.englewood

Welcome, everyone, to our Fitness Q&amp;A session, where we'll dive into topics crucial for maintaining health and fitness as we age.&nbsp; Follow me on social: <a href="https://www.instagram.com/d__pereira/" rel="noopener noreferrer">@d__pereira</a> <a href="https://www.instagram.com/fenix.englewood/?next=%2F" rel="noopener noreferrer">@fenix.englewood</a>

Episode 42: Fitness Q&A: Navigating Nutrition, Exercise, and Weight Management

Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.&nbsp; Subscribe, move with us, and be part of the Treadmill Talk community. Let's walk, talk, and transform together!&nbsp; Follow me: IG: @d__pereira &amp; @FENIX.Englewood X: @d__pereira

Business

Health & Fitness

Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content.  Subscribe, move with us, and be part of the Treadmill Talk community. Let's walk, talk, and transform together!  Follow me: IG: @d__pereira & @FENIX.Englewood X: @d__pereira

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Episode 42: Fitness Q&A: Navigating Nutrition, Exercise, and Weight Management

Episode 42: Fitness Q&A: Navigating Nutrition, Exercise, and Weight Management