What do your emotional trigger points have to do with your kids? They might seem unrelated, but as you'll learn in this episode, they are deeply entwined. Why healing your triggers will profoundly help you connect with your kids: an interview with @the.parenting.coach Crystal Haitsma

Resources:

* The blog post for this episode: https://ericalayne.co/healing-your-triggers/

* Erica's 7-night self-care challenge: https://ericalayne.co/unwind/

* Crystal's podcast: www.coachcrystal.ca/blog