This is Self Friendship Podcast, where playfulness meets societal reflection. 

Through the lens of Self Friendship— embracing, understanding, and enjoying ourselves— I hopefully inspire you to critically think, creatively think, and optimistically approach life.

Imagine this, you hopped on the Band Rocket and now, you’re on Planit Butter, a world made of delicious, sparkly, peanut butter. And an adorable disco ball of self-reflection is whirling around in her transforming convertible…

Thanks for joining me in my 42nd episode where I’ll be sharing my answer to last week’s question, planit butter breakdown, projection in action, own your preferences, a note on breathwork, a quote from my grandma, perspective dance with thinking, subconscious safety nets, a perspective dance with ‘highest selves’, Self Friendship Article Snippet - Traditional Psychology, Meet Planit Butter, take a joke, take a compliment, a blunt fact to remember, a note on Inside jokes, everything can be at our fingertips, affirming our boundaries, a loving reminder, what’s meant for you is for you, word replacement, and a brand new question at the end for all of us to self-reflect, self-connect, & email me if you desire [email protected]

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NEW 15-30 min solo episodes every THURSDAY!

World’s 1st Coffee Table Book with a Lesson:

PLANIT BUTTER: PARTY OF ONE! Self Friendship in Action

Planit Butter Publication

From my Planit to yours,

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