Compassionate Climb

Episode 42: Julia Nepini is making time


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In this episode I review the book Make Time: How to Focus on What Matters Every Day by Jake Knapp and John Zeratsky. I discuss their method of:

1. starting each day by choosing a highlight

2. making adjustments to avoid distraction in order to remain laser focused on the identified highlight

3. resetting our defaults and using our body to energize our brains

4. evaluating our process each night to continually improve the method

I also share how slight changes that I have implemented since completing the book have been transformative in how I structure my day and my level of focus when completing tasks.


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