Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time.

In this week's episode we talked about Rudely Awoken, Reviews and we have Part 2 of our interview with Chris Haycock

Kindness Intro Chat

Rudely awoken 0:55

Reviews 2:58

Question of the podcast 4:32

Kindness News

How Kindness Changes Your Brain, According To New Research 9:06

Kindness Story

Part 2 of our interview with Chris Haycock 13:01

Listeners Stories

Gillian Bird 34:21

Pádraig Floyd 34:30

Jane Hodges 34:35

Mikey FitzGerald 35:02

Roberta White 35:52

Nicholas Lancaster 36:26