"Being crystal clear about who you really are is vulnerable and it takes courage. It will also set you free of worrying, overthinking, misunderstandings, and people having to guess what it is you truly want and need. Sustaining loving relationships requires that we define our boundaries with kindness and firmness, while at the same time protect those we love from our own anger." ~ Max Strom

In this episode we welcome back Inner Axis creator, Max Strom, to the podcast to have a conversation with Kristy on the importance of boundaries in our lives in order to live to our fullest.  

Max Strom is a 3 time TEDx speaker, author and global breathing teacher.  He is known for teaching breathing patterns for personal transformation worldwide. We are honored to have Max join us again to explore boundaries, why we need them, and how to best implement them for our own peace and the benefit of healthy relationships.