Is there such a thing as Happierness? The choice is yours. Join Matt to explore what’s become the premier mindset of Z-isms that fills an essential void in the devoted pursuit of personal life enrichment and true joy. Take a journey on the practical side of living in the present.

1:00 Guest Show Recap

2:22 Interpreting the All-Important Question

6:20 The Bounds of Happiness

9:34 Perception IS

12:47 A Moment of Gratitude

14:11 Bringing Happierness to Life

17:06 Embracing Humility

19:33 Finding my True North

23:47 Undeterred

28:38 Happierness in Action

30:46 Overcoming Negativity Bias

33:13 Experiencing Happierness

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