Episode 42: Stress, Insomnia and Getting After It.

Catharsis is the process of releasing and thereby providing relief from, strong or repressed emotions. 
Finding Catharsis is a series where the host Simon tackles the complexities of being alive and being human. The questions we are afraid to ask and so much more all in a search of finding some catharsis or at least on the path to finding growth.

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Catharsis is the process of releasing and thereby providing relief from, strong or repressed emotions. Finding Catharsis is a series where the host Simon tackles the complexities of being alive and being human. The questions we are afraid to ask and so much more all in a search of finding some catharsis or at least on the path to finding growth.

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Episode 42: Stress, Insomnia and Getting After It.

Episode 42: Stress, Insomnia and Getting After It.