On a late walk home, I had a sudden “surround sound” moment - not dramatic, just real: buses sighing, wind humming through trees… and my breath sounding like it belonged to me again.

In this episode, we explore how your senses can ground you when you’re pivoting: career shifts, identity questions, imposter syndrome, creative uncertainty, all of it. A simple 2-step framework (zoom out, then zoom in) plus a low-pressure practice to calm the mental noise and come back to yourself.

If you’re in the doorway between who you were and who you’re becoming, this one’s for you.

Follow Pivot Era Podcast for weekly episodes on starting again, growing forward, and building what’s next - one steady step at a time.

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