After completing 7 preps and competing in 12 shows over the past 9 years, I have learned A LOT from bodybuilding!

In this episode, I am sharing the most impactful ones with you, and talking about how much the sport has truly changed my life for the better, and shaped me into the person, athlete, and coach that I am today.

Follow me on Instagram: https://www.instagram.com/shannonmaves/

Apply to work with me: https://form.jotform.com/223647843195061