Trauma-Informed Lens

Episode 42: Trauma-Sensitive Mindfulness with Dr. David A. Treleaven

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Podcasters: Dr. David A Treleaven, Matt Bennett, Curt Mower, & Dr. Jerry Yager

Author of Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing Dr. Treleaven joins Matt, Curt, & Jerry to explore Dr. Treleaven’s terrific book and the topic of trauma-sensitive mindfulness. While research demonstrates many benefits of mindfulness for those with unresolved trauma, our approach to teaching and practicing mindfulness with those, we work with it critical to maximize positive results and minimize the chance for re-traumatization. Dr. Treleaven will share his expertise and insights as we explore this critical topic.

Discussion questions:

  • How can Treleaven’s work inform the integration of mindfulness into your work?
  • What are some barriers to effective implementation of mindfulness in your practice? How can you overcome these?
  • Is there a way to use Dr. Treleaven’s approaches to strategically improve the outcomes of your work with people with unresolved trauma?
  • Have we convinced you yet that you need to practice mindfulness as a part of your self-care!?!?

    • Learn more about Dr. David Treleaven’s work at davidtreleaven.com

     

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    Trauma-Informed LensBy Matthew Bennett
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