Freeform update from host Ian Lawton on his dramatic weight loss, one year later. A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.) 'pologies for the popping plosives...    For all the things and stuff: <a href="http://www.workshedpod.com">www.workshedpod.com</a> Help me: <a href= "http://www.runningforhank.com">www.runningforhank.com</a> <img src= "http://www.workshedpod.com/uploads/8/0/4/5/8045641/wsp42_orig.jpg" alt="" width="300" height="291" />

Freeform update from host Ian Lawton on his dramatic weight loss, one year later. A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.) 'pologies for the popping plosives... For all the things and stuff: www.workshedpod.com Help me: www.runningforhank.com

Freeform update from host Ian Lawton on his dramatic weight loss, one year later. A rough unproduced, unedited, off the cuff 30 minute catch up on the last year. (and why there hasn't been a podcast for the last two months.) 'pologies for the popping plosives...&nbsp; &nbsp; For all the things and stuff: <a href="http://www.workshedpod.com" rel="noopener noreferrer">www.workshedpod.com</a> Help me: <a href="http://www.runningforhank.com" rel="noopener noreferrer">www.runningforhank.com</a>

Episode 42 - Twelve Months Later | From Morbidly Obese to Marathon Runner

WORKSHED. 
Noun
(Plural Worksheds)
A shed where work is carried out.

An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.

Comedy

Religion & Spirituality

Buddhism

WORKSHED. Noun (Plural Worksheds) A shed where work is carried out. An occasional podcast hosted by Ian Lawton - Things and stuff about things and stuff... | Occasional guests are invited in the workshed, occasionally.

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Episode 42 - Twelve Months Later | From Morbidly Obese to Marathon Runner

Episode 42 - Twelve Months Later | From Morbidly Obese to Marathon Runner