We're getting a little bit of relief this week in the form of food and music, two of my favourite things!

Luke Benham is in to talk about the 42K for 42K Fundraising campaign for local mental health services which is really starting to gain momentum, and Kim Natale from Robinvale Estate is in with a BEAUTIFUL bag of goodies to talk about how her business is going to help support the cause. You can go to robinvaleestate.com.au right now to purchase some of these magnificent products all whilst helping out with much needed donations toward the $42K goal.

Paul Costa doesn't ever need much convincing to bring his guitar and voice around to a microphone so when I ran into him at Loft 13 in the morning and he expressed how quiet he was due to Covid-19 and asked him to come in, I certainly didn't need to ask twice.

He's in to settle the discussion about Charlie stealing his limelight once upon a time and to play a couple of tunes for us because we're all desperately missing the live music scene.

Patron's can get the live recordings of these tracks now in their feed.

Become a Patron now: patreon.com/thevalepodcast